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Welcome...

At Manntra, we believe in celebrating the miraculous journey of pregnancy and parenthood with a unique blend of Yoga for Pregnancy, Baby Massage, Mother & Baby Yoga, and the lively Zumbini sessions. What truly sets us apart is our unwavering focus on perinatal mental health and recognising that a happy and healthy mind is just as vital as a strong body.

Join us and embark on an incredible adventure that celebrates the essence of parenthood whilst promoting a healthy mind, body, and soul.  Welcome to our community – Together, we'll create lasting friendships, a safe space, learn, and help you flourish on your journey through pregnancy and beyond!

Our Courses

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Yoga for Pregnancy

6 week course of gentle yoga for pregnant women, including breathwork, positions for labour and birth and relaxation

Baby Massage

5 week course of baby massage, helping improve sleep, aid digestion, relieve colic and reflux. A wonderful time to spend with your baby

Mother & Baby Yoga

6 week course of yoga specifically for the postnatal body, focussing on the tummy, pelvic floor and bonding with your baby

Zumbini

Unique, effective, and fun early childhood education programme that uses the power of music and movement to promote cognitive, social and motor skill development for children aged zero to four

Our Valued Partnerships
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NCT

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Birth and Beyond Collective

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Lucy Gillett Training

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Zumbini

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Pregnancy Wellness Hub

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Messy Club
 

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GP Physiotherapy

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Empower Fitness

Contact Us

We're always keen to hear from you. Whether you're a new or returning customer please feel free to use the form on the right or any of our social media channels to get in touch

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